Tag Archives: Emotional Health

The Never-Ending Resilience Required to Be Black in America

by NaKeesa Frazier-Jennings


Early on the morning of Monday, May 25, my husband and I got out of bed while the sky was still dark and drove to the beach. We are both fans of a good day trip, but due to the recent recommendations for the people in our state to stay in and stay safe from the coronavirus, we had not taken one in quite a while. My favorite form of exercise is walking, and I prefer to do it outside while enjoying fresh air and the many beautiful sights to see and experience throughout the area that I call home: the Pacific Northwest. I have countless pictures of the beautiful scenery and look at them repeatedly because they bring me so much joy. However, with so many parks and trails being closed as of late, exercising for the most part has had to be done inside of my house. So, sensing that I needed an outing of some kind, my husband asked: “Do you want to get up at 2 a.m. one day during the Memorial Day weekend and drive to the beach to watch the sunrise?” He was not even finished with his sentence before I yelled out a resounding “Yes!”

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