Tag Archives: Flow

Ask a Therapist: Finding ‘Flow’ Amid the Stressors of a Slow Re-Opening

Join me in supporting the Emerald during our fund drive! Information is Power! Imagine media for, by, and accountable to the community. Thankfully, you don’t have to imagine it because the Emerald already exists! As a founding board member living in a community treated as powerless, I’ve seen the Emerald grow to become a beacon of light that reminds of our power, our wisdom, and our agency. But we can’t continue to do it without financial resources that allow us to survive and expand. Help us celebrate authentic community stories during the Emerald’s 7th Anniversary campaign April 26–May 5. Donate. Teamwork makes the dream work! 💚 🎉

—Bridgette Hempstead

by Liz Covey, LMHC


Question: I am going crazy trying to figure out what I am allowed to do right now, versus last month. And being recently fully vaccinated makes it all the harder to figure out. Especially with others who may or may not be, such as strangers in the park. How on earth am I supposed to cope with all this stress of not knowing??

Continue reading Ask a Therapist: Finding ‘Flow’ Amid the Stressors of a Slow Re-Opening