Tag Archives: Parenting in the Pandemic

Ask a Therapist: Tips for Weathering Parental Burnout

by Liz Covey, LMHC


Question: My kids are positively driving me crazy. At first, I was enjoying all the time together, but now I just want them to get out of the house for a few hours so I don’t go crazy. I know what I’m supposed to do, but I can’t do it. I have even read stuff online that has been helpful, but honestly, it’s just TOO MUCH parenting. Now all the camps are closed for the summer and I hear that school is pretty unlikely to reopen in September. What suggestions do you have for a mom at the end of her rope?

Dear Reader,

Your question reminds me of a tagline from an old movie, The Royal Tenenbaums, that has stuck with me over the years. It’s this: Family isn’t a word, it’s a sentence. 

Never has that double entendre been more poignant than today, as our worlds have practically shrunk down to the size of just our families, and we as parents face the undulating highs and lows that come with this new and challenging reality. So, thank you, Reader, for highlighting a feature of this year’s mayhem that doesn’t seem to be getting the attention it deserves. 

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