Tag Archives: Unbound

UNBOUND: Nature Heals

by Carolyn Bick


In this special photography series, Emerald writer and photographer Carolyn Bick shares some of the challenges of being a breaking news reporter and investigative journalist and how they find release, healing, and resilience in nature.

I am bad at being vulnerable.

I am equally bad at asking for help, asking to take a break, saying no — you know, those classic perfectionist traits. These traits are really good at getting a person through the sprint … but what about the marathon?

This year, Reader, I nearly burned out. I think it took longer than anyone who was concerned about me expected, but it was quite a shock for me to find myself crying on the floor of my closet and unable to figure out why. I’d been doing the requisite therapy sessions (that’s what you’re supposed to do in a pandemic, right?), signed up for a Calm membership, kept up with my regular morning exercise, and (grudgingly) agreed to take time off when my publisher and managing editor said I needed to.

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