Tag Archives: Wellness

BIPOC ED Coalition Grants $1.37M to Nonprofit Leaders for Sabbaticals and Respites

by Ronnie Estoque


The BIPOC ED (Executive Directors) Coalition is a multicultural collaborative of 240-plus nonprofit executive directors across Washington State. The organization was launched in 2020 to create a space for local BIPOC nonprofit leaders to build community with one another. On Oct. 11, they announced via press release that their organization will grant $1.37 million to support 32 local BIPOC nonprofit leaders with sabbaticals and respites.

Continue reading BIPOC ED Coalition Grants $1.37M to Nonprofit Leaders for Sabbaticals and Respites

OPINION: Wellness = Health + Financial Literacy

by Dr. Daniel Low


“I’ve never had a doctor ask,” he quipped. “Well, taxes are important, Mr. Jones,” I chuckled. Like many others, Mr. Jones had recently summoned the courage to come to his first clinic visit in nearly two years, previously avoiding the medical establishment as COVID-19 raged across the country. With so much time between our last visits, he was expecting questions about his diabetes management and colon cancer screening (which we covered), but whether he needed help filing taxes? That was not what he was expecting.

Continue reading OPINION: Wellness = Health + Financial Literacy

PHOTO ESSAY: Fathers and Sons Together Barbershop Event Encourages Hope

by Susan Fried


About a half dozen barbers volunteered their services last weekend so people could get free haircuts at Rainier Beach Community Center plaza. In addition to the cuts, there was food, entertainment, and free COVID-19 vaccines. The event was held in partnership with the Department of Neighborhoods and hosted by Fathers and Sons Together (FAST) — a youth development organization that aims to nurture the relationships between fathers and sons. It also featured three panel discussions around significant issues affecting the community, including one on health and wellness — in particular how they relate to COVID-19 — one on the recent surge in gun violence, and a third to discuss ways to help youth and create positive change in the community.

Continue reading PHOTO ESSAY: Fathers and Sons Together Barbershop Event Encourages Hope